Tom Lankester 41:17 row
10,000
Meters
41:17.4
Time
2:03.8
Pace
637
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
February 20, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,000 | 2:03.8 | 184 | 925 | 637 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1020 | 85 | 28 |
| 41:17.4 | 331 | 1:56.9 | 219 | 1023 | 22 | 28 |