Tom Lankester 42:47 row
10,007m
Meters
42:47.0
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
February 26, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.0 | 10,007m | 2:08.2 | 166 | 870 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 42:47.0 | 648m | 2:08.8 | 164 | 862 | 19 |