Tom Lankester 41:21 row
10,005
Meters
41:21.3
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 27, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,005 | 2:04.0 | 184 | 928 | 640 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 29 |
| 41:21.3 | 339 | 1:59.9 | 203 | 1018 | 23 | 29 |