Tom Lankester 41:21 row
10,005m
Meters
41:21.3
Time
2:04.0
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
February 27, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.3 | 10,005m | 2:04.0 | 184 | 931 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 41:21.3 | 339m | 1:59.9 | 203 | 998 | 29 |