Tom Lankester 25:25 row
6,003m
Meters
25:25.5
Time
2:07.0
Pace
372
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 03, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.5 | 6,003m | 2:07.0 | 171 | 887 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 25:25.5 | 97m | 2:11.4 | 154 | 830 | 16 |