Tom Lankester 41:48 row
10,011m
Meters
41:48.0
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
March 20, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.0 | 10,011m | 2:05.2 | 178 | 912 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 41:48.0 | 408m | 2:12.3 | 151 | 819 | 19 |