Tom Lankester 41:43 row
10,008m
Meters
41:43.1
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
March 28, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.1 | 10,008m | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 41:43.1 | 428m | 2:00.4 | 200 | 989 | 28 |