Tom Lankester 41:12 row

10,006m

Meters

41:12.1

Time

2:03.5

Pace

641

Calories

Average Watts186
Calories Per Hour939
Stroke Rate22
Drag Factor140

March 29, 2020 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:12.1 10,006m 2:03.5 186 939 22
5:00.0 1,155m 2:09.8 160 849 20
10:00.0 1,177m 2:07.4 169 881 20
15:00.0 1,196m 2:05.4 177 910 20
20:00.0 1,204m 2:04.5 181 922 20
25:00.0 1,209m 2:04.0 183 930 20
30:00.0 1,205m 2:04.4 181 924 21
35:00.0 1,262m 1:58.8 208 1017 29
40:00.0 1,294m 1:55.9 225 1073 30
41:12.1 305m 1:58.1 212 1029 30