Tom Lankester 41:25 row
10,005
Meters
41:25.6
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 02, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.6 | 10,005 | 2:04.2 | 183 | 924 | 638 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 29 |
| 41:25.6 | 366 | 1:56.9 | 219 | 1051 | 25 | 29 |