Tom Lankester 41:25 row
10,005m
Meters
41:25.6
Time
2:04.2
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 02, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.6 | 10,005m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 |
| 41:25.6 | 366m | 1:56.9 | 219 | 1053 | 29 |