Tom Lankester 41:45 row
10,005m
Meters
41:45.2
Time
2:05.1
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 07, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.2 | 10,005m | 2:05.1 | 178 | 913 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 41:45.2 | 439m | 1:59.8 | 203 | 1000 | 29 |