Tom Lankester 42:05 row
10,217m
Meters
42:05.7
Time
2:03.6
Pace
654
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
May 08, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.7 | 10,217m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 30 |
| 42:05.7 | 528m | 1:59.0 | 208 | 1014 | 29 |