Tom Lankester 41:00 row

10,009m

Meters

41:00.1

Time

2:02.8

Pace

644

Calories

Average Watts189
Calories Per Hour948
Stroke Rate22
Drag Factor135

May 11, 2020 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.1 10,009m 2:02.8 189 948 22
5:00.0 1,166m 2:08.6 164 865 20
10:00.0 1,196m 2:05.4 177 910 20
15:00.0 1,211m 2:03.8 184 933 20
20:00.0 1,223m 2:02.6 190 952 20
25:00.0 1,222m 2:02.7 189 951 20
30:00.0 1,218m 2:03.1 187 944 20
35:00.0 1,247m 2:00.2 201 992 29
40:00.0 1,276m 1:57.5 215 1041 30
41:00.1 250m 2:00.2 202 993 28