Tom Lankester 41:00 row
10,009
Meters
41:00.1
Time
2:02.8
Pace
644
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 11, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,009 | 2:02.8 | 189 | 948 | 644 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 29 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 |
| 41:00.1 | 250 | 2:00.2 | 202 | 993 | 16 | 28 |