Tom Lankester 42:08 row

10,292m

Meters

42:08.3

Time

2:02.8

Pace

663

Calories

Average Watts189
Calories Per Hour950
Stroke Rate22
Drag Factor135

May 12, 2020 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.3 10,292m 2:02.8 189 950 22
5:00.0 1,162m 2:09.0 163 859 20
10:00.0 1,192m 2:05.8 176 904 20
15:00.0 1,202m 2:04.7 180 919 20
20:00.0 1,208m 2:04.1 183 929 20
25:00.0 1,212m 2:03.7 185 935 20
30:00.0 1,219m 2:03.0 188 946 20
35:00.0 1,262m 1:58.8 208 1017 28
40:00.0 1,289m 1:56.3 222 1064 30
42:08.3 546m 1:57.4 216 1042 30