Tom Lankester 42:08 row
10,292
Meters
42:08.3
Time
2:02.8
Pace
663
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 12, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.3 | 10,292 | 2:02.8 | 189 | 944 | 663 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 28 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 30 |
| 42:08.3 | 546 | 1:57.4 | 216 | 1038 | 37 | 30 |