Tom Lankester 42:05 row
10,315m
Meters
42:05.9
Time
2:02.4
Pace
667
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 13, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.9 | 10,315m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 42:05.9 | 536m | 1:57.4 | 216 | 1043 | 29 |