Tom Lankester 42:06 row
10,358m
Meters
42:06.9
Time
2:01.9
Pace
673
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
May 15, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.9 | 10,358m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 42:06.9 | 549m | 1:55.5 | 227 | 1080 | 30 |