Tom Lankester 42:05 row

10,117m

Meters

42:05.2

Time

2:04.7

Pace

643

Calories

Average Watts180
Calories Per Hour919
Stroke Rate22
Drag Factor134

May 23, 2020 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:05.2 10,117m 2:04.7 180 919 22
5:00.0 1,142m 2:11.3 154 831 20
10:00.0 1,177m 2:07.4 169 881 20
15:00.0 1,192m 2:05.8 176 904 20
20:00.0 1,199m 2:05.1 179 915 20
25:00.0 1,203m 2:04.6 181 921 20
30:00.0 1,194m 2:05.6 177 907 20
35:00.0 1,220m 2:02.9 188 948 29
40:00.0 1,259m 1:59.1 207 1012 30
42:05.2 532m 1:57.6 215 1039 30