Tom Lankester 42:02 row
10,055m
Meters
42:02.9
Time
2:05.4
Pace
634
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
May 24, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.9 | 10,055m | 2:05.4 | 177 | 910 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 42:02.9 | 508m | 2:00.9 | 198 | 980 | 30 |