Tom Lankester 12:00 row
3,026m
Meters
12:00.0
Time
1:58.9
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
May 26, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 29 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 29 |
| 6:00.0 | 750m | 2:00.0 | 203 | 997 | 29 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 30 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 31 |