Tom Lankester 12:00 row

3,062m

Meters

12:00.0

Time

1:57.5

Pace

206

Calories

Average Watts215
Calories Per Hour1041
Stroke Rate27
Drag Factor135

May 27, 2020 19:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,062m 1:57.5 215 1041 27
3:00.0 754m 1:59.3 206 1008 28
6:00.0 763m 1:57.9 213 1033 27
9:00.0 764m 1:57.8 214 1036 26
12:00.0 781m 1:55.2 229 1087 27