Tom Lankester 12:00 row
3,062
Meters
12:00.0
Time
1:57.5
Pace
206
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
May 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1030 | 206 | 27 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 28 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 27 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 26 |
| 12:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 27 |