Tom Lankester 12:00 row
3,019m
Meters
12:00.0
Time
1:59.2
Pace
201
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
May 29, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 27 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 28 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 29 |