Tom Lankester 42:02 row
10,074
Meters
42:02.3
Time
2:05.1
Pace
638
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
May 30, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.3 | 10,074 | 2:05.1 | 178 | 910 | 638 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 30 |
| 42:02.3 | 526 | 1:56.2 | 223 | 1059 | 36 | 29 |