Tom Lankester 42:02 row

10,074m

Meters

42:02.3

Time

2:05.1

Pace

638

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22
Drag Factor134

May 30, 2020 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:02.3 10,074m 2:05.1 178 913 22
5:00.0 1,146m 2:10.8 156 837 20
10:00.0 1,170m 2:08.2 166 871 20
15:00.0 1,176m 2:07.5 169 880 20
20:00.0 1,181m 2:07.0 171 887 20
25:00.0 1,183m 2:06.7 172 890 20
30:00.0 1,184m 2:06.6 172 892 20
35:00.0 1,238m 2:01.1 197 977 29
40:00.0 1,273m 1:57.8 214 1036 30
42:02.3 526m 1:56.2 223 1066 29