Tom Lankester 42:07 row
10,323m
Meters
42:07.0
Time
2:02.3
Pace
668
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 02, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.0 | 10,323m | 2:02.3 | 191 | 956 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 42:07.0 | 552m | 1:55.0 | 230 | 1091 | 29 |