Tom Lankester 42:06 row
10,370
Meters
42:06.7
Time
2:01.8
Pace
674
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 03, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,370 | 2:01.8 | 194 | 966 | 674 | 22 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 29 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 29 |
| 42:06.7 | 542 | 1:56.8 | 219 | 1054 | 37 | 29 |