Tom Lankester 42:25 row
10,007
Meters
42:25.2
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 05, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.2 | 10,007 | 2:07.1 | 170 | 879 | 622 | 19 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 42:25.2 | 574 | 2:06.4 | 173 | 892 | 36 | 19 |