Tom Lankester 42:25 row
10,007m
Meters
42:25.2
Time
2:07.1
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 05, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.2 | 10,007m | 2:07.1 | 170 | 885 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 42:25.2 | 574m | 2:06.4 | 173 | 895 | 19 |