Tom Lankester 41:58 row
10,005m
Meters
41:58.7
Time
2:05.8
Pace
627
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 06, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.7 | 10,005m | 2:05.8 | 176 | 904 | 19 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 41:58.7 | 472m | 2:05.7 | 176 | 905 | 19 |