Tom Lankester 41:58 row
10,005
Meters
41:58.7
Time
2:05.8
Pace
627
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 06, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.7 | 10,005 | 2:05.8 | 176 | 904 | 627 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 20 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 41:58.7 | 472 | 2:05.7 | 176 | 905 | 29 | 19 |