Tom Lankester 42:06 row
10,245m
Meters
42:06.0
Time
2:03.2
Pace
658
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 07, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.0 | 10,245m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 42:06.0 | 539m | 1:56.8 | 219 | 1054 | 29 |