Tom Lankester 42:06 row
10,423
Meters
42:06.7
Time
2:01.2
Pace
681
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 10, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.7 | 10,423 | 2:01.2 | 197 | 970 | 681 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 28 |
| 40:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 29 |
| 42:06.7 | 559 | 1:53.3 | 240 | 1108 | 39 | 31 |