Tom Lankester 41:21 row

10,006m

Meters

41:21.2

Time

2:03.9

Pace

639

Calories

Average Watts184
Calories Per Hour931
Stroke Rate19
Drag Factor131

June 12, 2020 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:21.2 10,006m 2:03.9 184 931 19
5:00.0 1,167m 2:08.5 165 867 20
10:00.0 1,187m 2:06.3 173 896 20
15:00.0 1,208m 2:04.1 183 929 20
20:00.0 1,221m 2:02.8 189 949 20
25:00.0 1,226m 2:02.3 191 957 20
30:00.0 1,221m 2:02.8 189 949 20
35:00.0 1,215m 2:03.4 186 940 20
40:00.0 1,229m 2:02.0 193 962 20
41:21.2 332m 2:02.2 191 958 19