Tom Lankester 41:21 row
10,006
Meters
41:21.2
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 12, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.2 | 10,006 | 2:03.9 | 184 | 931 | 639 | 19 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 41:21.2 | 332 | 2:02.2 | 191 | 958 | 21 | 19 |