Tom Lankester 41:05 row
10,012
Meters
41:05.7
Time
2:03.1
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
June 13, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.7 | 10,012 | 2:03.1 | 187 | 945 | 643 | 19 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 20 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 20 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 |
| 41:05.7 | 268 | 2:02.5 | 190 | 954 | 17 | 19 |