Tom Lankester 42:02 row
10,309m
Meters
42:02.1
Time
2:02.3
Pace
667
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 14, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.1 | 10,309m | 2:02.3 | 191 | 958 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 42:02.1 | 522m | 1:56.9 | 219 | 1052 | 29 |