Tom Lankester 42:02 row
10,309
Meters
42:02.1
Time
2:02.3
Pace
667
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 14, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.1 | 10,309 | 2:02.3 | 191 | 952 | 667 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 28 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 |
| 42:02.1 | 522 | 1:56.9 | 219 | 1031 | 35 | 29 |