Tom Lankester 42:06 row

10,211m

Meters

42:06.7

Time

2:03.7

Pace

654

Calories

Average Watts185
Calories Per Hour936
Stroke Rate22
Drag Factor132

June 17, 2020 19:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.7 10,211m 2:03.7 185 936 22
5:00.0 1,153m 2:10.0 159 847 20
10:00.0 1,180m 2:07.1 170 886 20
15:00.0 1,190m 2:06.0 175 901 20
20:00.0 1,201m 2:04.8 180 918 20
25:00.0 1,206m 2:04.3 182 926 20
30:00.0 1,218m 2:03.1 187 944 20
35:00.0 1,234m 2:01.5 195 970 29
40:00.0 1,285m 1:56.7 220 1057 30
42:06.7 545m 1:56.2 223 1066 30