Tom Lankester 8:08 row
2,071m
Meters
8:08.2
Time
1:57.8
Pace
140
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
June 19, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 2,071m | 1:57.8 | 214 | 1035 | 28 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 28 |
| 8:08.2 | 533m | 2:00.2 | 201 | 992 | 28 |