Tom Lankester 3:50 row

1,004m

Meters

3:50.7

Time

1:54.8

Pace

70

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate29
Drag Factor133

June 19, 2020 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.7 1,004m 1:54.8 231 1094 29
3:50.7 1,005m 1:54.7 231 1096 29