Tom Lankester 42:01 row
10,261
Meters
42:01.6
Time
2:02.8
Pace
660
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 20, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.6 | 10,261 | 2:02.8 | 189 | 942 | 660 | 22 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 |
| 42:01.6 | 512 | 1:58.7 | 209 | 1006 | 34 | 28 |