Tom Lankester 39:55 row
10,002m
Meters
39:55.9
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
June 26, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.9 | 10,002m | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 39:55.9 | 1,254m | 1:57.9 | 213 | 1033 | 28 |