Tom Lankester 42:05 row

10,127m

Meters

42:05.5

Time

2:04.6

Pace

644

Calories

Average Watts181
Calories Per Hour921
Stroke Rate22
Drag Factor131

July 04, 2020 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:05.5 10,127m 2:04.6 181 921 22
5:00.0 1,152m 2:10.2 159 845 20
10:00.0 1,171m 2:08.0 167 873 20
15:00.0 1,182m 2:06.9 171 889 20
20:00.0 1,190m 2:06.0 175 901 20
25:00.0 1,194m 2:05.6 177 907 20
30:00.0 1,197m 2:05.3 178 912 20
35:00.0 1,235m 2:01.4 195 972 28
40:00.0 1,273m 1:57.8 214 1036 30
42:05.5 535m 1:57.2 217 1046 29