Tom Lankester 2000m row
2,000
Meters
7:38.1
Time
1:54.5
Pace
138
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
July 06, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:38.1 | 2,000 | 1:54.5 | 233 | 1101 | 138 | 29 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 29 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 30 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1130 | 35 | 30 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 36 | 31 |