Tom Lankester 3:52 row
1,006m
Meters
3:52.7
Time
1:55.6
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
July 08, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 1,006m | 1:55.6 | 226 | 1078 | 29 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 |
| 3:47.3 | 500m | 1:53.6 | 239 | 1121 | 29 |
| 3:49.8 | 6m | 3:28.3 | 39 | 433 |