Tom Lankester 2000m row
2,000
Meters
7:44.2
Time
1:56.0
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
July 11, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 29 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 28 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 29 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 30 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 31 |