Tom Lankester 41:08 row
9,999
Meters
41:08.1
Time
2:03.4
Pace
638
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
July 15, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.1 | 9,999 | 2:03.4 | 186 | 930 | 638 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 20 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 20 |
| 41:08.1 | 262 | 2:09.9 | 159 | 845 | 16 | 18 |