Tom Lankester 41:08 row
9,999m
Meters
41:08.1
Time
2:03.4
Pace
638
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
July 15, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.1 | 9,999m | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 41:08.1 | 262m | 2:09.9 | 159 | 848 | 18 |