Tom Lankester 2000m row
2,000
Meters
7:28.7
Time
1:52.1
Pace
142
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 19, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1139 | 142 | 30 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 30 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:49.2 | 2,000 | 1:49.2 | 269 | 1219 | 37 | 31 |