Tom Lankester 32:44 row
8,009
Meters
32:44.5
Time
2:02.6
Pace
515
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
July 21, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.5 | 8,009 | 2:02.6 | 190 | 943 | 515 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 20 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 32:44.5 | 681 | 2:00.7 | 199 | 962 | 44 | 20 |