Tom Lankester 10:02 row
2,511m
Meters
10:02.5
Time
1:59.9
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
July 21, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,511m | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:02.5 | 4m | 5:12.5 | 11 | 339 |