Tom Lankester 2000m row
2,000
Meters
7:49.1
Time
1:57.2
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
July 22, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1028 | 134 | 28 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 27 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 29 |