Tom Lankester 2000m row
2,000
Meters
7:53.5
Time
1:58.3
Pace
133
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
July 27, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1011 | 133 | 28 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 28 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1004 | 33 | 28 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1043 | 34 | 28 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1049 | 34 | 29 |