Tom Lankester 42:05 row
10,137
Meters
42:05.9
Time
2:04.5
Pace
644
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
August 03, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.9 | 10,137 | 2:04.5 | 181 | 917 | 644 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 29 |
| 42:05.9 | 527 | 1:59.4 | 205 | 1000 | 35 | 29 |