Tom Lankester 41:35 row
10,001
Meters
41:35.0
Time
2:04.7
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 10, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,001 | 2:04.7 | 180 | 920 | 633 | 19 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 20 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 41:35.0 | 380 | 2:05.0 | 179 | 916 | 24 | 19 |