Tom Lankester 2000m row
2,000
Meters
7:57.5
Time
1:59.3
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 18, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,000 | 1:59.3 | 206 | 995 | 132 | 27 |
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 32 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 27 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 29 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 29 |