Tom Lankester 41:02 row
10,010m
Meters
41:02.0
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
August 20, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.0 | 10,010m | 2:02.9 | 188 | 947 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 41:02.0 | 246m | 2:06.0 | 175 | 901 | 18 |