Tom Lankester 41:45 row
10,001m
Meters
41:45.1
Time
2:05.2
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
August 25, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.1 | 10,001m | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 41:45.1 | 420m | 2:05.1 | 179 | 914 | 19 |