Tom Lankester 2000m row
2,000
Meters
7:47.2
Time
1:56.8
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
September 02, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 28 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 27 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 28 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1079 | 29 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 29 |